Exam guide

The TOEFL iBT format in 2026

Everything the current test actually contains — in the order you meet it, with the timings, the question loads and the scoring rules that apply since 21 January 2026.

In short

The 2026 TOEFL iBT has four sections taken in one sitting with no break: Reading (about 30 minutes), Listening (about 29), Writing (about 23) and Speaking (about 8) — roughly 90 minutes in total. Twelve task types are spread across those sections. Each section is scored 1.0–6.0 in half-band steps and the total is the average of the four bands.

Section order and timing

The order is fixed: Reading, then Listening, then Writing, then Speaking. Writing comes before Speaking — that swap is one of the most common things people get wrong from older guides.

R
L
W
S
Reading ~30 minListening ~29 minWriting ~23 minSpeaking ~8 min

No break. About 90 minutes end to end, in this order.

There is no break

The retired format had a ten-minute break in the middle. The 2026 test does not. Plan your energy for one continuous 90-minute sitting — this is the single biggest pacing difference for anyone who prepared on old material.

The twelve task types

Reading3 task types

Complete the Words

Fill the missing word from context, with only the opening letters shown.

Scored instantly
Read in Daily Life

Short practical texts — notices, notes, messages, schedules.

Scored instantly
Read an Academic Passage

A short academic text (roughly 200–280 words) with about six questions.

Scored instantly

Listening4 task types

Listen and Choose a Response

Hear one line, pick the reply that actually answers it.

Scored instantly
Listen to a Conversation

Two speakers on campus — catch the purpose, the problem, the outcome.

Scored instantly
Listen to an Announcement

One speaker delivering practical information you have to act on.

Scored instantly
Listen to an Academic Talk

A short lecture — track the claim and the evidence behind it.

Scored instantly

Writing3 task types

Build a Sentence

About 10 items in roughly 6 minutes — order the words into one correct sentence.

Scored instantly
Write an Email

7 minutes. Cover every bullet in the prompt; official samples run to about 150 words.

Sent for grading
Write for an Academic Discussion

About 10 minutes. Take a position and support it — 100 words minimum, samples run near 200.

Sent for grading

Speaking2 task types

Listen and Repeat

About 7 sentences, each heard once, repeated back in full.

Scored instantly
Take an Interview

About 4 questions on one topic, roughly 45 seconds each.

Sent for grading

ETS names these with verb phrases ("Listen to a…", "Read an…"). Shorthand like "conversation" or "lecture" means the same thing — see Reading, Listening, Writing and Speaking for each one in detail.

How the adaptive sections work

Reading and Listening are stage-adaptive: the test scores your first stage, then routes you into either a harder or an easier second stage. It is not question-by-question adaptivity, and Writing and Speaking do not adapt at all. Because the easier branch caps out lower, a near-perfect score there still cannot produce a top band — see how the adaptive test works.

How it is scored

1.0A12.0A23.0B14.0B25.0C16.0C2

Half-band stepsTotal = average of 4

  • Each section gets a band from 1.0 to 6.0, reported in half-band steps.
  • The total is the average of the four section bands, rounded to the nearest half band — not a sum. ETS gives the worked cases: an average of 5.125 scores 5, and an average of 5.25 scores 5.5.
  • Bands map to CEFR: 6 = C2, 5–5.5 = C1, 4–4.5 = B2, 3–3.5 = B1, 2–2.5 = A2, 1–1.5 = A1.
  • Electronic scores arrive in about 72 hours; the PDF report follows roughly a day later.
  • Through the 2026–2028 transition, reports show CEFR, the 1–6 band and a 0–120 conversion together.

The averaging rule matters more than it sounds. One weak section drags the total in a way that summing never did — details on the score scale page.

Practise the 2026 format, not the old one

Every task type in the current test, a full explanation on every question, and a band estimate that shows where your next half band comes from.

Start free

Frequently asked questions

What order are the TOEFL sections in?

Reading, Listening, Writing, Speaking — in that order, in one sitting with no break. Older guides show Reading, Listening, Speaking, Writing; that order belongs to the retired format.

How many questions are on the TOEFL?

Roughly 50 in Reading, 47 in Listening, 12 in Writing and 11 in Speaking. The exact counts shift with the adaptive stages, so ETS publishes them as approximate upper bounds rather than fixed numbers.

How long does the 2026 TOEFL take?

About 90 minutes from start to finish, with no scheduled break.

Are there still integrated speaking tasks?

No. The 2026 Speaking section has two task types — Listen and Repeat, and Take an Interview. The read-then-listen-then-speak integrated tasks were removed with the old format.

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